For women navigating identity, work, motherhood, burnout, and belonging abroad.

A reflective bi-weekly letter from Tatiana on identity, burnout, motherhood, work, belonging, and the quiet moments when the life you built no longer feels fully yours.

This letter is for you if:

You have a good life, but something inside feels unsettled.
You are going through motherhood, burnout, relocation, career change, or another identity shift.
You are tired of being told to “just be grateful” or “just make a plan.”
You carry a lot — work, family, emotions, expectations — and you rarely get space to hear yourself.
You want thoughtful, grounded reflections rather than motivational noise.
You are an expat, living abroad, or navigating belonging across cultures.

You do not need to be in crisis to be in transition. Sometimes the first sign is simply this: the life that used to make sense starts to feel too small, too heavy, or no longer fully yours.

From Tatiana

I’m Tatiana Anishchenko, an ICF certified coach supporting women through life transitions — the moments when identity, work, family are all shifting at once.

Before becoming a coach, I spent over 10 years in international corporate environments in HR and Learning & Development, supporting people and leaders through change, growth, pressure, and uncertainty.

My coaching brings together reflective conversation, somatic awareness, and practical application. We look at what is happening internally, but we also translate it into real decisions, conversations, rhythms, and next steps.

I work especially with women who are outwardly coping but inwardly reorienting — after motherhood, burnout, relocation, career change, or the slow realisation that the old version of success no longer fits.

This work is not about becoming a “better version” of yourself.

It is about understanding who you are now, what has changed, and what kind of life you would actually like to live.

Tel. +32 497 410003
coaching@soulforth.com