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Services

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1:1 Coaching for Life Transitions

For women navigating a period of change — motherhood, burnout recovery, career questions, relocation, identity shifts.

Through 1:1 coaching, we make sense of what is changing, reconnect you with your needs and capacity, and translate this into grounded decisions and concrete next steps.

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Workshops and Coaching for Organisations

For organisations that want to better support employees through parenthood transitions, burnout prevention, reintegration, and sustainable performance.

Programs can include 1:1 coaching, peer group coaching, workshops, and manager-focused support to improve retention, engagement, wellbeing, and long-term leadership diversity.

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1:1 Coaching for Life Transitions

This coaching is for women who are going through a significant life shift and feel that the old way of functioning no longer fully fits.

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Here are some of life transitions that I work with: 

  • motherhood and combining work with family life, 

  • burnout prevention and recovery,

  • career charges and professional reorientation, 

  • relocation and adapting to life abroad as an expat,

  • any big life events that create a sense of identity shift.

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In our work together, we create a structured space to slow down, understand what is really changing, and make sense of what feels unclear, heavy, or unresolved. We look at your emotions, needs, values, patterns, body signals, relationships, work context, and practical realities — so the work stays both reflective and grounded.

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Depending on your situation, we may focus on clarifying what you want next, rebuilding confidence, setting boundaries, making an important decision, redefining your role at work or at home, processing the identity shift you are in, or creating a more sustainable way of living and working.

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The expected outcome is not a perfect life or a quick fix. It is a clearer, more honest relationship with yourself, a better understanding of the transition you are in, and concrete steps that help you move forward with more clarity, capacity, and self-trust.

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I provide sessions both in person (Brussels, Belgium) and online. 

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Workshops and Coaching for Organisations

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I  support organisations in helping employees navigate key life and work transitions with more clarity, resilience, and sustainable engagement.

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My corporate solutions include 1:1 coaching for employees, structured group programs (for example, a Working Mothers Program), and tailored workshops designed around the needs of your organisation.

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These services are especially relevant during moments that can affect wellbeing, retention, performance, and long-term engagement: maternity leave and return to work, burnout prevention and reintegration, career transitions, role changes, workload pressure, mental load, and confidence or leadership challenges.

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Flora F.

Tatiana creates space where even difficult topics or physical states can be explored from different angles. She's great at combining reflection and deeper value dialogues with embodiment practices in a light and natural way. Being coached by Tatiana is both value-adding and comes with some ease by the end of each session.

What my clients say

"Tatiana creates space where even difficult topics or physical states can be explored from different angles. She's great at combining reflection and deeper value dialogues with embodiment practices in a light and natural way. Being coached by Tatiana is both value-adding and comes with some ease by the end of each session."

Flora

"Tatiana made me feel comfortable and safe at all time. Would recommend to anyone looking for a positive change or to simply challenge themselves"

Aleksandra

"Tatiana is amazing! She really helped me sort out my thoughts and feel more confident. Really inspiring experience."

Daniella

"Tatiana is incredibly skilled at guiding you through what you need and working with the body to make yourself feel comfortable and confident in yourself!"

Eleanor

"exactly what I needed - a safe space to slow down, listen to my body, and rediscover balance. The sessions go deep in a gentle, supportive way."

Yulia

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