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By being kinder to ourselves, by showing ourselves more love, we can do the same for others.
Don't know where to start?
Download my FREE 7-Day Reconnect Workbook — a gentle guide to help you realign with your inner compass.
Through simple daily practices, you’ll reconnect with yourself, rediscover what matters, and gain the clarity needed to move toward your own true north.
Whether you’re in the midst of a major life transition or simply feeling ungrounded, this workbook offers practical, calming tools to support your mental, emotional, and physical wellbeing.
Where would you like to start your coaching journey?
Relationships
When a relationship shifts, everything inside you can shift too.
Whether you’re navigating a breakup, redefining a partnership, healing old patterns, or trying to understand what you really want from connection, relationship transitions can shake your sense of self.
I help you slow down, reconnect with your inner compass, and understand what this moment is asking of you. So you can move forward with clarity, boundaries, and a deeper alignment with the kind of relationship you truly want.
Identity & Purpose
Sometimes you reach a point where the life you’ve been living no longer fits, but the next step isn’t clear yet.
You might be navigating a career change, becoming a parent, returning to yourself after a breakup, feeling unfulfilled in your routine, or sensing a shift inside that you can’t fully name.
I help you listen inward, understand what’s truly changing, and und clarify the direction you want to move toward next, so you can move into your next chapter with clarity and intention.
Burnout & Overwhelm
Burnout often shows up when parts of your life stop working, but you keep pushing through.
Maybe you’re sensing the early signs: exhaustion, irritability, loss of motivation, disconnection.
Or maybe you’re already in recovery, working hard on rebuilding yourself.
I can help you recognize what’s no longer supporting you, identify the shifts that are truly needed, and create a safe space to explore new ways of being. You’ll gently move toward recovery, clarity, and a stronger focus on self-care.
What my clients say
"I absolutely loved the session! It is something out of my comfort zone, but Tatiana made me feel comfortable and safe at all time. Would recommend to anyone looking for a positive change or to simply challenge themselves"
Aleksandra
I attended one of Tatiana's workshops together with my husband. We both loved it as it helped to connect to our inner selves.
Emilie
Tatiana is amazing! She really helped me sort out my thoughts and feel more confident. Really inspiring experience.
Daniella