My Coaching Philosophy

I believe that every person holds the answers they need—sometimes they just need the right space to find them. My role is to walk alongside you with curiosity, compassion, and deep respect for your journey.

I don’t push, diagnose, or direct. Instead, I listen deeply, ask thoughtful questions, and help you reconnect with your inner compass. I trust in your capacity to grow, and I’m here to support you in doing so with intention, courage, and care.

I like to find an approach for every client individually, while approaching each person holistically. I use a variety of tools - including standard coaching, embodiment coaching, creativity, mindfulness, as well as my broad experience in learning & talent development.

How It Works

We meet in a safe, confidential space—either online or in person—where you can speak freely and be fully heard. Sessions typically last around 45 minutes and are tailored to your needs and goals.

You might come with a specific challenge, or simply a sense that something needs to shift. We’ll explore together using tools like reflection, somatic awareness, and values-based inquiry. You’ll leave each session with greater clarity, new perspectives, and practical steps to move forward.

ABOUT COACHING

What Is Coaching?

If you have never done coaching, it might be tricky to figure out what it is. After all, there are so many methods that encourage self-reflection and higher self-awareness nowadays.

First of all, coaching is a process. It is a collaborative work in which the coach helps you reflect on where you are, where you want to be, and how to get there. It is not therapy - we do not dive into the past, we focus on the present, and on the future that you'd like to create for yourself.

Second, coaching is a space. The coach is not there to give you advice or fix anything. And this is my favorite part about coaching - the whole process is based on the idea that you already have all the answers in you. The coach creates the space where you can hear yourself more clearly, uncover your own wisdom, and take meaningful steps.

And third, coaching is a tool. We always work with concrete steps, clear outcomes, aligned expectations. It is not vague. Even if you don't know your exact goal yet and if your thoughts seem messy, I will help you clarify and prioritize so you know exactly where you are going.

Whether you’re navigating a challenge, seeking clarity, or simply wanting to grow, coaching offers a supportive partnership that honors your pace, your values, and your unique path.

Tel. +32 497 41 00 03
coaching@soulforth.com